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Zurich

Lausanne

Basel

Kriens

Winterthur

Bern

Dietikon

Geneva

Wohlen

St. Gallen

Penguin Random House

Rediscover who you are after years of invalidation. Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. The answer is: nothing. 

In "It's Not You," psychologist and narcissism expert Dr. Ramani Durvasula shows how narcissists hijack our well-being and what we can do to break free from toxic relationships and embark on a path towards healing. 

Drawing on more than 20 years of studying, teaching, and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment, and create realistic boundaries. 

With the right tools, it is possible to stop blaming yourself and regain your power; this book will show you how.

Actual product image It's Not You (English, Durvasula Ramani, 2024)

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