Endlich Nichtraucher! - ohne Gewichtszunahme

Say goodbye to the number one smoking fear: I'll gain weight if I quit. "Since I stopped smoking, I've gained quite a bit." This doesn't have to be the case: You can free yourself from your addiction while maintaining your weight. Millions of people have already succeeded with Allen Carr's easy method. Without rigid behavioral rules, you learn to question your own dependency and let go of the myth that you will gain weight after you extinguish your last cigarette. It gets even better: Many smokers who quit with Allen Carr actually lose weight!.