Das 6 Minuten Erfolgsjournal
German, Dominik Spenst, 20206 pieces in stock
Edition2
Product details
From the author of Germany's most successful gratitude journal, with over 1 million users. With mindfulness and gratitude, thousands of readers of the bestseller "The 6-Minute Journal" have become happier and more fulfilled individuals. With the "6-Minute Success Journal," proven strategies for increased mindfulness and productivity come together to pursue specific goals differently: not only more consistently but also more calmly. This utilizes practical principles of Positive Psychology to build productive habits, such as daily reflection on personal strengths or mindful work. Dreams and visions, which are often overshadowed by everyday obligations and distractions, can be pursued with greater focus and less stress. Just six minutes a day to realize your own definition of personal and professional success.
Language | German |
Book cover | Hard cover |
Author | Dominik Spenst |
topic | Mindfulness + meditation |
Year | 2020 |
Number of pages | 288 |
Item number | 16412713 |
Publisher | rororo |
Category | Guidebooks |
Manufacturer no. | 349900030X |
Release date | 13.10.2020 |
Sales rank in Category Guidebooks | 415 of 181022 |
topic | Mindfulness + meditation |
Language | German |
Author | Dominik Spenst |
Year | 2020 |
Number of pages | 288 |
Edition | 4.3 |
Book cover | Hard cover |
Country of origin | Germany |
CO₂-Emission | |
Climate contribution |
Height | 210 mm |
Width | 150 mm |
Weight | 544 g |
Length | 21.70 cm |
Width | 15 cm |
Height | 2.40 cm |
Weight | 544 g |
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Source: Digitec Galaxus- 77.Reise Know-How0.1 %
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Source: Digitec Galaxus- 86.O.W. Barth0.6 %
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