Light guided breathing helps you to relax before going to sleep by following one of seven rhythms of light intensity or sound, inspired by breathing and relaxation exercises. Close your eyes and synchronise your breathing with these variations in light or sound for a calm transition to sleep.
The personalised sun settings correspond to the twilight simulation, where you define the duration (from 5 to 60 minutes) to gradually reduce the brightness and sound, preparing your body to rest like a natural sunset. You can also customise the wake-up curve (dawn) with a default duration of 30 minutes, adjustable via the touch screen.
This alarm clock does not have app integration; all settings and controls are managed directly on the device itself. There is no official support for smartphone apps or remote control via Wi-Fi or Bluetooth for this model.
Yes, this wake-up light changes color temperature with light, simulating a sunrise by gradually transitioning from soft dawn reds through warm orange to bright yellow light. This color change is designed to mimic a natural sunrise, helping to wake you up more naturally.
The time is usually not visible and only appears briefly (approx. 30 seconds) when you tap the control panel or when you switch on the night light mode.
Yes, it is possible to set two different alarm times in one morning. The device supports the function of 2 alarm times, so you can programme two separate alarms.
Yes, there is a setting to wake up with light only, without music or alarm sounds. The Philips Wake-up Light HF3532/01 allows you to use the coloured sunrise simulation, where the light increases from a morning red to orange to a bright yellow light over 30 minutes, without the need for an alarm sound. You can adjust the settings so that only the light is used by switching off the alarm sound or setting it to silent.
The time on the Philips Smart Sleep alarm clock (HF3654/01) is easy to read both during the day and at night, as the device has a clearly visible display that also lights up in the dark.
There is an app that allows you to make various settings. With the SleepMapper app, you can control light designs, intensity levels, sounds and radio via Android and iOS smart devices. You can also monitor your sleeping habits and receive tips for better sleep.
Yes, the alarm clock has a snooze function. This function can be activated by touching the top of the device and the alarm will start again gently after 9 minutes.