Best selling Guidebooks from Riva
This page always stays fresh and updates automatically.
1. Riva Das Airfryer-Kochbuch
Frying can now be done in a healthy way - with a hot air fryer, food can also be prepared in a low-fat way, as the Airfryer uses a stream of hot, circulating air instead of loads of oil or fat. The appliance can cook, fry and bake, making it easy to prepare a variety of dishes. 70 delicious, low-fat, quick and varied recipes are shown in this book - not just snacks, but main dishes and desserts too. Aromatic cauliflower popcorn, crispy chicken wings, crunchy falafels, wraps with fried vegetables, sweet potato fries or apple crumble - all this is no problem for the Airfryer. This is how low-fat cooking is done today - without long preheating and without unpleasant smells in the kitchen.
2. Riva Alleskönner Natron
Sodium bicarbonate, also known as baking soda, food soda or sodium hydrogen carbonate, is a true all-rounder: it can be used as a remedy, cosmetic and cleaning agent. The alkaline powder balances the acid-base balance, has antiseptic and antifungal effects, has degreasing and deodorizing properties, and softens water. This book contains over 40 effective recipes against ailments such as heartburn, cystitis, stomach ulcers, skin and nail problems, as well as instructions for making cosmetic products such as shampoo, deodorant and toothpaste and environmentally friendly cleaning products - inexpensively and completely without chemicals and harmful fragrances.
3. Riva Overcoming Gravity - Schwerkraft überwinden
Overcoming Gravity - Overcoming gravity is a comprehensive guide to bodyweight training, offering a wealth of information across 600 pages and rightly referred to as the "training bible." Steven Low shows readers how to systematically plan and execute strength-oriented training using their own body weight. He explains the physiology underlying strength training and empowers readers to adequately prepare their bodies for the demands of bodyweight training. Hundreds of exercises without equipment, on gymnastic rings or bars, against walls, on the floor, on steps, or using a chair are presented in both images and text. Detailed notes on technique, difficulty levels, and progressions enable every trainee, whether a beginner or a professional, to create a training program that matches their abilities.
4. Riva Werde ein geschmeidiger Leopard
People want to perform, but faulty movement patterns can block the body. Often, these performance-limiting factors remain hidden even from experienced trainers. "Become a Graceful Leopard" makes the invisible visible. In this book, Kelly Starrett presents his revolutionary approach to mobility and maintaining performance, providing the master plan for effective and safe movement patterns in sports and everyday life. Hundreds of step-by-step photos illustrate not only how to properly execute exercises like squats, deadlifts, push-ups, kettlebell swings, or snatch, clean, and jerk, but also how to avoid or correct the most common mistakes. Kelly Starrett divides the human body into 14 zones and demonstrates mobilization techniques to help regain mobility.
5. Riva So gewinnst du beim Schach
"How to Win at Chess" is a comprehensive guide that provides valuable strategies and techniques for both beginners and advanced chess players. Written by Levy Rozman, a recognized International Master and YouTuber known as GothamChess, this book offers a fully revised new edition tailored to the needs of the modern chess community. With 304 pages filled with practical tips and explanations, chess is presented in an understandable way. The hardcover ensures durability and an appealing tactile experience. The content is written in German and targets a wide readership looking to improve their chess skills. Whether you are just starting out or already have experience, this book offers valuable insights and guidance to optimize your gameplay and increase your chances of winning. The combination of theoretical knowledge and practical exercises makes it an indispensable companion for all chess enthusiasts.
6. Riva Erfolgsfaktor Sauerstoff
Simple yet revolutionary: The secret to weight reduction, fitness, and well-being lies in a often underestimated function of our body - breathing. Without realizing it, we often breathe too much, which can lead to health problems, insomnia, and obesity. Breathing exercises can help here, as controlled breathing supplies muscles and organs with just the right amount of oxygen. Patrick McKeown has trained over 5,000 individuals, including professional athletes and Olympic participants, in proper breathing techniques. In his book "Success Factor Oxygen," he now shares his scientifically proven breathing techniques. After an introduction to the relationship between oxygen and the body, the Body Oxygen Level Test determines how efficiently the body uses oxygen. Those looking to enhance their performance can improve this value through simple breathing exercises.
7. Riva Mamba Mentality
I knew where I wanted to go and how much work was necessary to achieve that goal. Five NBA championships, two Olympic gold medals, 81 points in a single game, 20 years with the Los Angeles Lakers – these and numerous other milestones make Kobe Bryant one of the greatest basketball players of all time. In "Mamba Mentality," Kobe "Black Mamba" Bryant provides a deep insight into his mindset as a top athlete and explains his meticulous approach to the game of basketball and the steps he took to prepare himself mentally and physically for peak performance. He reveals how he studied his opponents, channeled his passion into the game, and recovered from injuries. The combination of Bryant's narrative and the photographs by sports photographer Andrew D. Bernstein makes this book an unparalleled portrait of a legend.
8. Riva Reformer Pilates für zu Hause
This is how you bring the most popular exercises from the reformer to the mat: Toned & Strong without equipment. Home workout for a strong core and deep muscles.
9. Riva Nie mehr Mr. Nice Guy
Do you suffer from the so-called Nice Guy Syndrome? Are you empathetic, understanding, and compassionate, always ready to offer advice and assistance, and as a result, becoming more of a best friend to an attractive woman rather than the man by her side? Do you go to great lengths in a relationship to make your partner happy, putting your own needs aside or even completely denying them? Marriage and family therapist Robert A. Glover was once a Nice Guy himself and has freed himself from it. In this book, he explains how you can finally stop seeking validation from your partner and instead get what you want. In the future, you will effectively and sustainably ensure that your own needs and desires are met. You will feel strong, confident, and masculine, lead a satisfying sex life, and realize your full potential in life.
10. Riva Schmeckt wie Heimat
"Tastes Like Home" is a comprehensive guide that focuses on the culinary traditions of Eastern Europe. With 60 carefully selected recipes ranging from hearty borscht soup to crispy chicken nuggets, this book offers a journey through the flavors and aromas of the region. The recipes are not only authentic but also easy to prepare, making it suitable for both experienced cooks and beginners in the kitchen. Each recipe is clearly structured and includes helpful tips to facilitate the cooking process. The variety spans from classic dishes like pelmeni and shashlik to popular snacks like bliny. With a sturdy hardcover and 160 pages full of inspiration, this cookbook is a valuable companion for anyone looking to explore Eastern European cuisine or rediscover their homeland's culinary delights.
Product order
See all products