Can the device also evaluate HRV? Then it would finally be a Whoop alternative, without a subscription...
Galaxus
3 months ago
0
+1
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Helpful answer
Yes, the device can record HRV and display it in the app. According to Google/Fitbit, heart rate variability is calculated from heart rate data and appears in the Google Health app under Vital Signs or Heart Rate Variability; this usually requires sufficient sleep data, and the measurement is based on the longest sleep phase of the last 24 hours.
Important: It is more of a wellness and trend value than a full-fledged Whoop replacement. HRV in Fitbit is linked to sleep and daily evaluation, not to a continuous, sport-focused recovery system like Whoop.
If you want, I can also briefly explain which Whoop functions are missing here and which are roughly similar.