Product test
Fill up on energy with light therapy!
by Cinzia Memper
Light therapy lamps: the mood lifters for gloomy days
created on 28.10.2017
The weather is getting colder, the sky is getting gloomier and, at the same time, many people's moods are sinking to rock bottom. To make matters worse, the time change adds to the physical confusion. Light therapy lamps can help here.
If you feel tired and listless at this time of year, you can quickly bring a sun substitute into your own four walls. Light therapy lamps can counteract the shortening days and the associated winter depression.
When can light therapy be useful
In addition to the fact that people suffering from the winter blues can benefit from the therapeutic effect of light, the lamp can also help with sleep disorders, the time change and shift work. You can find out exactly what the difference is to a regular lamp and how to use it in the following article:
Our recommendations
Here you can see our recommended three light therapy lamps in direct comparison with each other.
User "Tetels" on the Philips model:
What a highlight - in the literal sense of the word! A noticeable improvement in mood after just a short period of use. Goodbye bad mood!
Any more questions?