Vita Protein Body Shape Sachets

Enjoy your dream figure. Excess weight can affect your health and well-being. The good news is that a lot can be achieved with the right vital substances and small everyday changes. Here we go. Being overweight means that your body weight is higher than would be ideal for your health. The number of people who are overweight or very overweight has been rising steadily for years. In Switzerland, 50% of adults are now overweight (BMI > 25). Around 10-15% are severely overweight or suffer from obesity (BMI > 30). There are many reasons for this, ranging from changes in eating habits to less exercise and a predominantly sedentary lifestyle. Being overweight can have a long-term negative impact on health and increase the risk of chronic diseases. Proteins play a central role in our diet. If they are lacking, the body will try to compensate for this deficit by consuming more of other foods. This often leads to an increased calorie intake. The less protein there is in a food, the more you have to eat to cover your needs. This can lead to weight gain in the long term. More than a filler - dietary fibres such as glucomannan and partially hydrolysed guar fibres provide more satiety. Partially hydrolysed guar fibres (obtained from guar gum) are among the soluble dietary fibres and are particularly well tolerated. Together with glucomannan, they have a number of positive effects on the feeling of satiety. For example, they delay gastric emptying and ensure that the food remains in the intestine for longer. This increases the concentration of satiety hormones in the body and helps to prevent cravings.