Vita Protein Body Shape Ds 495g

Enjoy your way to your desired figure. An increased weight can affect health and well-being. The good news: With the right vital substances and small changes in daily habits, a lot can be achieved. Let's get started!

Overweight means that body weight is higher than what would be ideal for one's health.

The number of people with overweight and obesity has been steadily increasing for years. In Switzerland, 50% of adults are now overweight (BMI > 25). About 10-15% are classified as obese (BMI > 30). The reasons for this are diverse, ranging from changed eating habits to less physical activity and a predominantly sedentary lifestyle. Overweight can burden health in the long term and increase the risk of chronic diseases.

Proteins play a central role in our diet. When they are lacking, the body will try to compensate for this deficit by absorbing more of other foods. This often leads to an increased caloric intake. The less protein a food contains, the more one has to eat to meet the body's needs. This can lead to weight gain in the long run.

More than just a filler – dietary fibers like glucomannan and partially hydrolyzed guar fibers provide greater satiety. Partially hydrolyzed guar fibers (derived from guar gum) are classified as soluble dietary fibers and are particularly well tolerated. Together with glucomannan, they have a variety of positive effects on the feeling of fullness. For example, they delay gastric emptying and ensure that the food mass remains in the intestines longer. This increases the concentration of satiety hormones in the body and helps to avoid cravings.