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Freeze-dried corn is a high-quality product made from carefully selected corn kernels. Weighing 40 grams, this product provides a nutritious addition to various dishes. The corn is sourced from Lithuania and is characterized by its high fiber content of 11 grams per 100 grams, making it a healthy choice for a balanced diet. The nutrient composition includes 4 grams of fat, of which 0.7 grams are saturated fatty acids, as well as 70 grams of carbohydrates, of which 20.3 grams are sugars. Additionally, the freeze-dried corn contains 10 grams of protein, making it a valuable source of protein. With an energy content of 380 kilocalories per 100 grams, it is ideal for an energy-rich diet. The product contains no salt, making it suitable for a low-salt diet as well. Freeze-dried corn can be used in a variety of ways, whether in soups, stews, or as a snack, and offers a convenient way to incorporate the benefits of vegetables into daily nutrition.