Sonnenkorn psyllium husks

Sonnenkorn Organic Psyllium Husk Powder

Contains only the source materials of psyllium seeds, so be sure to drink enough fluids. Psyllium husks are the peeled seeds of a species of plantain native to the desert regions of North Africa and Southwest Asia - Plantago afra. Psyllium seeds contain mucilage that swells in water. When stirred into natural yogurt, psyllium husks give the yogurt a creamy consistency. They fill the intestines and can help facilitate bowel movements based on experience.

Nutritional values per 100 g:

• Fat: 0.2 g
• Carbohydrates: 2.5 g
• Protein: 1.4 g
• Fiber: 87.8 g
• Salt: 0.315 g
• Energy: 810 kJ / 194 kcal

Ingredients: Psyllium husks.