Sonnenkorn psyllium husks

Indian psyllium husks are the peeled seeds of the Plantago afra plant, which grows in the desert regions of North Africa and Southwest Asia. These husks are known for their high fiber content, particularly mucilage, which swells upon contact with water to form a gel-like consistency. The use of psyllium husks in the diet can aid digestion by facilitating bowel movements and creating a pleasant feeling of fullness. They are versatile and can easily be incorporated into yogurt, cereals, or smoothies. The Sonnenkorn Indian psyllium husks are organic and feature a purity of 99%, making them a high-quality addition to a balanced diet. It is recommended to consume sufficient fluids when taking them to fully benefit from their swelling properties.

• High fiber content of 87.8 g per 100 g
• Promotes digestion and eases bowel movements
• Versatile use in yogurt, cereals, and smoothies
• 99% purity from controlled organic farming.