Rapunzel Chickpeas
500 g, Minimum order 6More than 10 pieces in stock at third-party supplier
Product details
Valuable protein source for vegetarians and vegans! Chickpeas have a slightly nutty flavor and a pleasantly mild aroma. Their protein content and valuable dietary fiber make them indispensable in vegetarian cuisine. Culinary-wise, chickpeas have a lot to offer. They can be used in various ways in Asian and Middle Eastern dishes. Salads and stews become particularly delicious.
Nutritional values (per 100g)
Energy value in kJ 1418
Energy value in kcal 337
Fat 5.9 g
Saturated fatty acids 1.1 g
Carbohydrates 44.3 g
Sugar 2.4 g
Dietary fiber 15.5 g
Protein 19 g
Salt 0.063 g
Application
For Asian and Middle Eastern dishes, such as Dhal, Falafel, or Hummus; for salads, stews, or roasted as a snack, especially popular in combination with rice or couscous.
Preparation note:
Soak chickpeas overnight. Then rinse under running water. Cook 1 cup of chickpeas with 3 cups of water for about 1.5 - 2 hours. Salt only after cooking.
Ingredients
Chickpeas*.
* Ingredients from organic farming.
Origin of the ingredients
Italy
Storage
Please store in a cool and dry place.
Variety of legume | Chickpeas |
Diet | Vegan, Vegetarian |
Origin | Germany |
Item number | 11210424 |
Manufacturer | Rapunzel |
Category | Legumes |
Manufacturer No. | 703130 |
Release date | 5.6.2019 |
External links | |
Minimum order | 6 |
Variety of legume | Chickpeas |
Description | Chickpeas |
Diet | Vegan, Vegetarian |
Origin | Germany |
CO₂ emissions | 0.32 kg |
Climate contribution | CHF 0.11 |
Energy in kcal | 337 kcal |
Energy in kJ | 1418 kJ |
Fat | 5.90 g |
thereof saturated fatty acids | 1.10 g |
Carbohydrates | 44.30 g |
thereof sugar | 2.40 g |
Fiber | 15.50 g |
Protein | 19 g |
Salt | 0.06 g |
Storage | Dry |
Items per sales unit | 1 pcs. |
Packaging type | Bag |
Scope of delivery | 500g Rapunzel chickpeas |
Weight | 500 g |
Address | Digitec Galaxus AG, Pfingstweidstrasse 60b, CH‑8005 Zurich |
Length | 15 cm |
Width | 10 cm |
Height | 5.70 cm |
Weight | 510 g |
Ingredients | Chickpeas* Legend: * Organic, ** Bud, *** Demeter. |
Instructions for use | For Asian-Oriental dishes, such as dhal, falafel or hummus; for salads, stews or roasted as a snack, particularly popular in combination with rice or cous-cous. Preparation instructions: Soak chickpeas overnight. Then rinse under running water. Cook 1 cup of chickpeas with 3 cups of water for approx. 1.5 - 2 hours. Only add salt after cooking. |