Rapunzel Beans black
500 gMore than 10 pieces in stock
Product details
Black beans have a spicy-nutty flavor and are particularly popular in Mexican cuisine. They cook to a mealy-soft texture while retaining their shape.
Nutritional values (per 100g)
Energy in kJ 1281
Energy in kcal 304
Fat 1.2 g
Saturated fatty acids 0.3 g
Carbohydrates 41.5 g
Sugar 3.1 g
Fiber 17.3 g
Protein 23.1 g
Salt 0.023 g
Usage
Ideal for hearty stews, bean purée, salads, corn and millet dishes, as well as dips and spreads.
Preparation instructions:
Soak black beans overnight and then rinse under running water. Cook 1 cup of beans with about 3 cups of water for approximately 1.5 - 2 hours over low heat. Salt only after cooking.
Ingredients
Black beans.
* Ingredients from organic farming.
Origin of ingredients
China
Storage
Please store in a cool, dry place.
Variety of legume | Black beans |
Origin | China |
Item number | 19090807 |
Manufacturer | Rapunzel |
Category | Legumes |
Manufacturer No. | 192510 |
Release date | 27.10.2021 |
External links |
Variety of legume | Black beans |
Description | Rapunzel organic black beans 500g |
Origin | China |
CO₂ emissions | 0.32 kg |
Climate contribution | CHF 0.11 |
Energy in kcal | 304 kcal |
Energy in kJ | 1281 kJ |
Fat | 1.20 g |
thereof saturated fatty acids | 0.30 g |
Carbohydrates | 41.50 g |
thereof sugar | 3.10 g |
Fiber | 17.30 g |
Protein | 23.10 g |
Salt | 0.02 g |
Storage | Dry |
Scope of delivery | 500 g |
Weight | 500 g |
Length | 15.30 cm |
Width | 10.50 cm |
Height | 4.80 cm |
Weight | 514 g |
Ingredients | Beans* black* Ingredients from organic farming. Organic farming. |
Instructions for use | For savoury stews, bean puree, salads, corn and millet dishes, but also for dips and spreads. Preparation instructions: Soak black beans overnight and then rinse under running water. Cook 1 cup of beans with approx. 3 cups of water for approx. 1.5 - 2 hours at a low temperature. Only add salt after cooking. |