Nur PUUR Beluga lenses black

The black Beluga lentils from Nur PUUR are a high-quality legume characterized by their distinctive black color and nutty flavor. These lentils come from the Netherlands and offer an excellent nutrient composition. With a high protein content of 25.8 grams per 100 grams, they are an outstanding source of protein, making them ideal for a balanced diet. Additionally, they contain 10.7 grams of fiber, which can help promote healthy digestion. Beluga lentils are versatile and are perfect for salads, soups, or as a side dish for various meals. They are low in fat, with only 1 gram of fat per 100 grams, and contain very few saturated fatty acids. With an energy content of 352 kilocalories per 100 grams, they are a nutritious addition to any meal. The lentils are easy to prepare and retain their shape when cooked, making them an attractive choice for creative cooking projects.