Description
The small seeds of psyllium (Plantago ovata) are very high in fiber. They have a water-binding and swelling property.
Nutritional values
(100 g)
Energy value in kJ 1156
Energy value in kcal 286
Fat 6.5 g
Saturated fatty acids 0.9 g
Carbohydrates 4.5 g
Sugar 0.5 g
Fiber 73 g
Protein 15 g
Salt 0.03 g
Application
Add a small amount of seeds to liquid and let swell for about 20 minutes. Then consume either plain or mixed into muesli, quark, yogurt, or other dishes. Drink plenty of liquid alongside.
Ingredients
Whole psyllium seeds*.
* from controlled Demeter cultivation.
Origin of the ingredients
Austria
Storage
Store in a cool and dry place.
Pulses + Cereals Type | Psyllium |
Origin | Austria |
Diet | Vegan |
Item number | 15914562 |
Manufacturer | NaturKraftWerke |
Category | Legumes + Cereal grains |
Manufacturer no. | 478006 |
Release date | 28.5.2021 |
Sales rank in Category Legumes + Cereal grains | 54 of 620 |
External links |
Pulses + Cereals Type | Psyllium |
Description | Psyllium |
Diet | Vegan |
Energy in kcal | 283 kcal |
Energy in kJ | 1156 kJ |
Fat | 6.50 g |
thereof saturated fatty acids | 0.90 g |
Carbohydrates | 4.50 g |
thereof sugar | 0.50 g |
Fiber | 73 g |
Protein | 15 g |
Salt | 0.03 g |
Storage | Cooled, Protected from light |
Origin | Austria |
Sustainability | Organic production |
Sustainability label | Demeter |
CO₂-Emission | |
Climate contribution |
Items per sales unit | 1 x |
Packaging type | sac |
Scope of delivery | 250 g |
Weight | 250 g |
Address | Digitec Galaxus AG, Pfingstweidstrasse 60b, CH‑8005 Zurich |
Length | 20.10 cm |
Width | 5.80 cm |
Height | 7 cm |
Weight | 258 g |
Ingredients | Whole psyllium seeds from controlled Demeter cultivation. |
Instructions for use | Add a small amount of seeds to liquid and leave to soak for approx. 20 minutes. Then consume pure or stirred into muesli, quark, yoghurt or other dishes. Drink plenty of liquid with it. |