MyProtein Creatine Monohydrate (250G bag)

What is creatine monohydrate? For years, creatine has been regarded as one of the best dietary supplements for building additional tissue mass. Because it increases the protein utilization from food, bodybuilders and athletes with professional training plans particularly favor creatine monohydrate. Creatine monohydrate not only provides amino acids but also has a high content of the substance ATP. ATP is responsible for effective muscle contraction. Taking creatine monohydrate provides fresh energy, especially in the final phase of the workout.

Creatine monohydrate is the most palatable and versatile form of creatine available. This completely safe and healthy substance has no side effects and is also found in red meat. Creatine is needed for numerous bodily functions. It ensures that even more amino acids can be utilized and promotes the building of new tissue with regular intake.

What are the benefits of creatine monohydrate? Another advantage of creatine monohydrate is that it can be easily broken down into ATP, which is the highest quality energy source for workouts. ATP is required for effective muscle contraction. ATP is stored in the cells and released when needed. Supplementing your diet with creatine ensures that your energy level remains consistently high throughout the workout.

Who is creatine monohydrate suitable for? Creatine is completely safe and worry-free for anyone who engages in longer or high-intensity training sessions and wants to support their performance. One level MP plastic measuring spoon (small) corresponds to 3 g (not included).

Main benefits:

• Increases ATP levels for more tissue growth
• Provides consistent energy during workouts
• Proven to enhance strength and power

Recommended intake: We recommend taking 3 grams per day.

Ingredients: 100% creatine monohydrate.