Mrs Flury Bio Flohsamenschalen

Organic psyllium husks provide valuable dietary fibre, swell significantly and can therefore support healthy digestion. They help you feel full for longer and are also ideal as a thickening agent in baking. Fibre: Psyllium husks are among the most fibre-rich foods, containing 81 g of fibre per 100 g. Fibre promotes bowel function and ensures a long-lasting feeling of fullness. Psyllium husks are very versatile; they can be used, for example, as an egg substitute in baking, in muesli or porridge, or added to smoothies. To maintain the quality of the psyllium husks, they should be stored in a dry place and kept away from direct sunlight and heat. Important: Psyllium husks swell considerably, so make sure you drink plenty of fluids when consuming them.