Majestic Mu-Err Judas ears dried

Dried Mu-Err wood ear mushrooms are a versatile ingredient commonly used in Asian cuisine. These mushrooms, also known as wood ears, are characterized by their distinctive shape and their ability to absorb liquid, which gives them a delicate texture when rehydrated. They not only add flavor to various dishes but also offer a range of nutritional benefits. With a high fiber content and low fat, they are a healthy choice for a balanced diet. The Mu-Err wood ear mushrooms originate from China and are both vegan and vegetarian, making them an ideal ingredient for various dietary preferences. They can be used in soups, salads, or as a side dish to main courses, providing an interesting texture and mild flavor.

• High fiber content of 11.5 g per 100 g
• Vegan and vegetarian, suitable for various diets
• Low fat content with only 1 g per 100 g.