ESN Micellar Casein

Natural bioactive casein protein (instant). Very high protein content. Ideal before bedtime. Very low in carbohydrates and low in fat. Low in lactose (very little milk sugar). Rich in BCAA and glutamine. Particularly high-quality casein formula. Good solubility and very tasty. Free from the sweetener aspartame. Suitable for vegetarians who consume dairy products. This protein is produced using a similar manufacturing process (cold gentle micro- and ultrafiltration) as whey protein products. The main difference is that whey protein concentrate and whey protein isolate use whey as the raw material, while micellar casein uses fresh skim milk as its fundamental base. Casein has a long-lasting effect on muscle building and maintenance, as well as valuable properties during diet phases. Unlike whey proteins, casein is classified as a slow protein because it is metabolized in the body over several hours. Thus, the muscle-preserving protein supply is maintained for several hours after training, which is why intake before bedtime is recommended. The recommended daily intake should not be exceeded. Dietary supplements should not be consumed as a substitute for a balanced diet. In case of health issues or questions regarding intake, a physician or nutritionist should be consulted. Store in a cool, dry place and keep out of reach of children. A healthy lifestyle is just as important as a balanced diet.