Black sesame organic

Black sesame is the original form of sesame and is particularly rich in valuable nutrients and building substances. In naturopathy and Ayurveda, black sesame is considered a true blessing for health and well-being. Black sesame seeds contain a true treasure trove of valuable nutrients and building substances, making them enriching for health and well-being. They contain all essential amino acids, have an optimal calcium-magnesium ratio, and are rich in vitamin A, the B vitamin complex, zinc, selenium, iron, and lecithin. With its exceptionally high calcium content, black sesame is especially valuable for anyone looking to support their joints, bones, and teeth. Additionally, black sesame seeds contain very few carbohydrates but are high in easily digestible protein, making black sesame an ideal superfood for strength athletes looking to build muscle, vegans, vegetarians, and anyone else seeking a high-quality plant-based protein source. Furthermore, black sesame supports the immune system, is good for gut flora, promotes concentration, and also benefits our nerves thanks to this superfood.