Zimmerli Adaptogene Ashwagandha Powder (BIO)

Ashwagandha Root Powder (Organic) from India

Free from any fillers or separating agents.

Origin/Cultivation:

India; harvested north of Kanpur at the border with Nepal.

History:

For several millennia, Ashwagandha has been used as a natural adaptogen. The Hindu name is "Asgandh," which can be translated as horse sweat. It is said to impart the strength of a horse and a keen mind.

Ashwagandha is not yet very widespread in continental Europe, unlike in England, the USA, and Australia, where large Indian communities have immigrated and are helping the plant regain popularity in our culture. In India itself, all parts of the plant are utilized; for example, the berries are used in cheese-making, and the branches are used for teeth cleaning. However, the roots of the shrub are particularly beneficial.

This Ayurvedic plant is becoming increasingly popular due to its strengthening and calming effects!

Recommended Intake (as a dietary supplement):

Boil 2 g daily with milk (or a plant-based alternative) and sweeten with honey or sugar.

Withanolides:

The natural content of withanolides ranges from 2.5% to 5.0%.

Recommended Duration of Intake:

3 months.

Synonyms:

Sleep berry, Indian ginseng, winter cherry, Withania somniferum.