Weider Creatine

Creatine is stored in the muscles, which increases the influx of water and other nutrients into the muscle cells. Each capsule contains 1000 mg of creatine monohydrate with quality creatine Creapure, known for its highest purity. What does creatine bring to bodybuilders? The supply of ATP, the body's energy currency, lasts for about two to three seconds during high-performance activities. The body then has to break down the creatine phosphate stored in the muscles to produce ATP. If this did not occur, performance would have to be halted. With the increased intake of creatine in the form of creatine monohydrate as a dietary supplement, the intermediate storage is sufficient for more repetitions. The more creatine phosphate stored in the muscle, the higher the energy reserve. When the stores are maximally filled, at least two more repetitions can be completed due to the increased energy availability. This performance enhancement can be applied to any explosive strength sport. The storage of creatine also leads to an increased influx of water and other nutrients into the muscle cell, literally pumping up the muscles. On one hand, the muscles appear fuller, resulting in a visual increase in muscle size. Additionally, body weight can increase by up to 5 kilograms over six weeks, depending on the initial creatine phosphate content before the "cycle." Each capsule contains 1000 mg of creatine monohydrate with quality creatine Creapure.