Vivo Creatine Monohydrate

Creatine
Ultra-pure micronized creatine monohydrate

• Creatine enhances physical performance during successive bouts of short-term, high-intensity exercise.
• Certified by 'The Vegan Society'.
• Tested for quality and purity by third-party companies.
• 252 g / 84 servings.

The benefits of creatine include:

• Energy: Helps muscle cells produce more energy.
• Performance: Improves training performance at high intensity.
• Strength: Signals important biological processes for muscle fiber growth.
• Brain: May enhance brain function and reduce fatigue and exhaustion.

Instructions for use:

• Add 3 - 5 g of creatine monohydrate to water, juice, or a smoothie.
• We recommend using it before or after a workout to maximize creatine uptake in the muscles. Continue supplementing with creatine on rest days to maintain levels.
• If you dislike the taste of creatine, try adding a splash of lemon or lime juice to mitigate the bitterness.
• Ensure you drink enough fluids during supplementation.
• Do not exceed the recommended dosage.
• This product is not suitable for children under 18, pregnant women, or those who are breastfeeding.