Solgar Gentle Iron

An insufficient intake of iron can lead to anemia, disturbances in psychomotor development and cognitive performance, as well as a reduced immune function. Iron is an essential building block for human health and promotes the formation of red blood cells and hemoglobin, which are responsible for supplying oxygen to various body tissues. Additionally, it is involved in the cell division process, supports cognitive abilities and energy metabolism, and helps reduce feelings of fatigue. Iron is also involved in the production of T- and B-lymphocytes and strengthens immune system functions. In ELEMENT FER, the iron is present in the form of bisglycinate, meaning it is bound to two glycine molecules. This enhances absorption through the intestines and ensures optimal stomach tolerance. Each capsule contains 20 mg of iron. Suitable for pregnancy and breastfeeding. Usage: Daily dose: 1 plant-based capsule. Take 1 plant-based capsule per day with water, preferably with a meal. Do not exceed the recommended daily dose. Packaged in bottles containing 90 plant-based capsules.