Pure encapsulations Magnesium (-citrate)

In our body, magnesium is a key pillar in countless areas. Not only does this mineral influence our energy metabolism, but muscle function and the nervous system also rely on adequate supply. This micronutrient is particularly significant in sports, especially since magnesium loss through sweating can be considerable: up to 20 mg can be lost per liter of sweat.

However, magnesium can also make everyday life easier, as it reduces fatigue and exhaustion and supports mental function. Additionally, it provides stability, as it is the second most common mineral in bones and teeth, after calcium. Since the human body cannot produce magnesium on its own, intake through diet is essential. In special life situations, such as pregnancy and breastfeeding, individual magnesium needs may be increased. Organically bound magnesium, in the form of magnesium citrate, is highly bioavailable and can be optimally absorbed by the body. Furthermore, this hypoallergenic micronutrient is also very well tolerated by allergy sufferers and sensitive individuals.

• To compensate for increased magnesium losses
• To meet increased needs (sports, pregnancy, diets)
• Contributes to the normal function of the nervous system
• Contributes to the normal function of muscles
• Contributes to normal psychological function
• Contributes to normal energy metabolism
• Contributes to the maintenance of normal bones.