PhoneLook Fitness Trainer Universal

The offered EMS (electrical muscle stimulation) training device provides gentle muscle stimulation by sending signals directly to the muscles, promoting muscle movement. With 6 different training modes and 10 intensity levels, it can be individually adjusted to determine how intense the workout should be. The device is specifically designed for muscle-building training of the abdomen, waist, as well as the arm and leg muscles, and can help strengthen muscles, aid in weight loss, and combat cellulite. A daily usage of 20 minutes (1-2 times), equivalent to the physical exertion of a 2000-meter run or an hour of sit-ups, should lead to visible results over approximately 6-8 weeks. The training device is also suitable for warming up before sports and for rehabilitation exercises. AAA batteries are required for operation but are not included.