MyProtein Creatine Monohydrate

Results may vary from person to person. Available now: Cherry lemonade, sour raspberry, and peach mango flavors.

What is creatine monohydrate? For years, creatine has been considered one of the best supplements for building extra tissue mass. It increases protein utilization from food, making it particularly popular among bodybuilders and athletes with professional training plans. Creatine monohydrate not only provides amino acids but also has a high content of ATP, which is responsible for effective muscle contraction. Taking creatine monohydrate offers fresh energy, especially in the final phase of a workout. It is the best tasting and most flexible form of creatine available. This completely safe and healthy substance has no side effects and is also found in red meat. Creatine is needed for numerous bodily functions, ensuring that even more amino acids can be utilized and, when taken regularly, promotes tissue building.

What are the benefits of creatine monohydrate? Another advantage is that it can be easily broken down into ATP, the highest quality energy source for workouts. ATP is necessary for effective muscle contraction, stored in the cells and released when needed. Supplementing your diet with creatine ensures that your energy levels remain high throughout your workout.

Who is creatine monohydrate suitable for? Creatine is completely safe and worry-free for anyone engaging in prolonged or high-intensity training sessions who wants to support their performance. One level MP plastic measuring spoon (small) is equivalent to 3g (not included).

Key benefits:

• Increases ATP levels for more tissue growth
• Provides consistent energy during workouts
• Proven to increase strength and power

Directions: It is recommended to take 5 grams per day. After 8 weeks of continuous use, discontinue for one week.