magnesium diasporal Magnesium Activ Direct

Magnesium is an important component of bones. More than 60% of the total magnesium in the body is stored in it. Magnesium is involved in bone formation and makes a decisive article in the strength of bones. In addition to an adequate intake of calcium, you should therefore also ensure that you have a sufficient supply of magnesium in order to maintain bone health into old age. Magnesium is one of the so-called essential substances, which means that it is vital but cannot be produced by the body itself. Magnesium is involved in more than 300 processes in the body. For example, magnesium regulates the interaction between muscles and nerves, thereby ensuring the smooth functioning of the entire muscular system. All energy-dependent processes in the organism would not function without magnesium.