Kanela Ashwagandha Plus Capsules (75 Capsules)

Kanela Ashwagandha Plus Capsules (75 Capsules)

Ashwagandha, also known as Withania somnifera, is an adaptogenic plant that has gained popularity worldwide for its potential health benefits. Often referred to as "sleep berry" or "Indian ginseng," ashwagandha is known to reduce stress and promote overall well-being.

Ashwagandha capsules provide a convenient and concentrated way to experience the potential benefits of this plant. Here are some reasons why people include ashwagandha capsules in their daily routine:

• Stress relief: Ashwagandha is considered adaptogenic, meaning it helps regulate the body's stress response, which can reduce stress and strengthen emotional resilience.

• Sleep support: The name "Withania somnifera" indicates that ashwagandha has sedative properties that can promote sleep. Many people take ashwagandha capsules to improve sleep quality and alleviate insomnia.

• Energy and stamina: While ashwagandha has sedative properties, it is also said to increase energy and stamina, potentially improving physical performance, especially for those who exercise regularly.

• Immune system support: Some research suggests that ashwagandha may boost the immune system, helping to support overall health and reduce susceptibility to disease.

• Mood enhancement: Evidence indicates that ashwagandha may positively affect mood by supporting the release of feel-good neurotransmitters such as serotonin.

Recommended intake

Take 3 capsules daily with water. The recommended daily dose should not be exceeded. Food supplements are not a substitute for a balanced diet and a healthy lifestyle.

Storage

Store at room temperature, protected from sunlight, closed, and out of the reach of children.