Kalahari 4 Wellness Kalahari

Stretch and relax the muscles with a fascia massage, loosen painful knots in the muscles with trigger point therapy, increase blood circulation and stimulate the muscles with a deep tissue massage. Use the set: at home, in the office, before a race, when travelling, in the gym, during yoga, Pilates, Crossfit ...
Double ball: the distance between the two balls enables targeted self-massage along the entire spine to the stabilising muscles around the spine and vertebrae.
Hedgehog ball: stimulates the muscles and increases blood circulation. Perfect for reflexology massages on the feet and hands. Enables deep massages on localised and precise points. Fascia ball: massage every part of the body, even the hardest to reach. Eliminate contractures, relieve tension and painful knots in the muscles, freeing you from pain.
Fitness band: thanks to its versatility, you can stretch muscles, increase mobility and flexibility. You can also use the resistance bands to strengthen the muscles of your arms, buttocks, shoulders, abdomen, back and torso.
Exercise book: Scan the QR code on the packaging and receive a training programme and instructions for myofascial release and trigger point therapy. Convenient bag: to keep your massage ball set always clean and tidy. Take it with you wherever you need it.