JTI Foam roller for yoga and training

A foam roller is a multifunctional training device with a variety of applications that supports muscle and blood circulation both before and after workouts. The roller is used in conjunction with yoga movements, where you simply roll over it, allowing its soft structure to massage the muscles of the body. The massage relieves muscle tension and increases blood flow before exercise, while accelerating recovery afterward, thereby reducing the risk of injury and making workouts more enjoyable. The roller is also an easy-to-use tool for alleviating muscle pain in larger muscle groups such as the back and legs.

• Multifunctional training device
• Can be used before and after workouts for various benefits
• Relieves muscle tension
• Increases blood circulation
• Helps alleviate muscle pain
• Accelerates muscle recovery
• Reduces the risk of injury during workouts

Specifications:
Length: 32 cm
Height: 14 cm
Weight: 1 kg
Material: Foam
Color: Black

The package includes: 1x yoga foam roller.