Gynofit Smartballs Duo

Gynofit Smartballs Duo are latex-free silicone Kegel balls designed to strengthen the pelvic floor when used with a suitable lubricant (Smart Gel). The Smartballs are inserted vaginally with Gynofit Smart Gel. Performing everyday activities and movements, such as climbing stairs and walking, while the Smartballs are in place helps to strengthen and tone the pelvic floor muscles. This can help reduce incontinence issues like a weak bladder. The exercises can be performed for any length of time, with the duration ideally being gradually increased. In cases of acute pelvic floor weakness, a daily application of about 30-45 minutes during regular activities is recommended.