GSE Vitamin D Compact Bio Tabl

Vitamin D holds a special position among vitamins, as it can be obtained both through diet and produced by the body through sunlight exposure. However, vitamin D is only found in limited amounts in food. The highest concentrations are found in fatty fish varieties, such as salmon or herring. Therefore, dietary intake is often insufficient, especially for those following a vegetarian or vegan lifestyle. Additionally, the skin's ability to produce vitamin D significantly decreases with age.

Moreover, spending less time outdoors and thus limiting sun exposure further reduces the body's vitamin D production. Vitamin D contributes to the normal function of the immune system and helps maintain normal calcium levels in the blood, which in turn supports the maintenance of healthy bones and teeth.

Vitamin D Compact contains 5 μg of vitamin D derived from organic mushroom powder in a single tablet. This corresponds to 100% of the reference intake according to Regulation (EU) 1169/2011 for an adult. Only organically grown mushrooms of the species Agaricus bisporus (also known as the common button mushroom) are used in its production.

• Vitamin D contributes to the normal function of the immune system.
• Vitamin D helps maintain normal bones.
• Vitamin D helps maintain normal teeth.