Franklin Fascia Training Ball Interfascia Ball Hard, Purple

Our firm massage balls offer deep release in the feet and other tight muscles and fascia throughout the body. If you’ve worked with the Franklin Medium Fascia Ball Set and are looking to intensify your exercises, these are for you. These small balls are ideal for relieving pain related to plantar fasciitis, among many other common issues. The Franklin Firm Fascia Ball Set can be used on trigger points in the forearms, neck, and shoulders to soothe sore muscles. They’re designed for use with Franklin Method mind-body exercises. Take it slow, as this firm ball set is intended for more advanced practitioners who have already reached a certain level of function and embodiment.