Effective Nature Milk thistle extract

Milk thistle has a long tradition as a useful and medicinal plant and is now primarily valued for its active ingredient, silymarin. The milk thistle extract capsules from Effective Nature also contain this silymarin-rich extract, providing an easy way to obtain highly concentrated silymarin. The recommended daily dose contains 400 mg of this active plant substance. Additionally, each daily dose of milk thistle extract includes 120 mg of choline, which supports the maintenance of normal liver function. Plant extracts with similar or identical benefits can be well combined. Milk thistle extract can be ideally taken together with artichoke extract and desmodium.