Dream Recovery Mouth plasters

Dream Tape offers a way to improve both sleep and physical performance by optimising nasal breathing. This innovative solution takes sleep quality and athletic performance to a new level and is the first step towards a sustainably healthier lifestyle. After just 30 days, you can develop a new habit that will change your life for the better.nasal breathing has numerous health benefits that go far beyond sleep. Unlike mouth breathing, nasal breathing filters the air, regulates temperature and increases oxygen uptake in the bloodstream. The result is that you wake up refreshed, are more focussed during the day and benefit from improved athletic performance. Dream Tape specifically promotes nasal breathing, which studies have shown leads to better heart rate variability and more balanced nervous system activity. This means less stress, better recovery and an overall improved quality of life. Reducing mouth breathing can also reduce the risk of respiratory infections and dental problems.