Decathlon Ms Flex

Our team of engineers and designers has developed this flexible massage stick for self-massage after a workout. A soft massage stick for more comfort, featuring a practical grip for self-massage of the neck, lower back, thighs, and calves. With a good recovery routine, you can prevent injuries and optimize the phase immediately after exercise.

We recommend combining different recovery methods based on your individual needs and sport. For example, pressure, electrostimulation, as well as warm and cold massages. The slightly yielding massage stick adapts to your body and the size of your muscles. It provides a gentle yet effective massage for muscle relaxation after a workout.

Do you prefer a firmer massage? Just try our modular massage stick! Massaging your own back is not that easy. With our flexible massage stick and its ergonomic shape, self-massaging your lower back becomes a breeze. Once you've pampered your back, you can move down: glutes, front and back of the thighs, and calves. To use the massage stick, hold it at both grips and roll it back and forth over the desired muscle area. Depending on how firmly you press, you can control the pressure intensity of your massage. Our tip: Massage each muscle group for 5 minutes right after or the day after your workout.