Beurer SL10

A gentle light projection on the ceiling helps you consciously perceive your breathing rhythm. It distracts thoughts and reduces brain activity. The pulsating light projection supports a mindful breathing rhythm and can be selected between red and blue light. It features two adjustable breathing techniques: the 4-7-8 yoga breathing technique (inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds) and the relaxation breathing technique (inhale for 4 seconds, exhale for 6 seconds). Additionally, it includes a continuously adjustable tilt adjustment, an on/off touch button, and automatic shut-off options (8 minutes, 20 minutes). Stand included.