Rossa:SOS emotional chaos, 100 cards

To cope with feelings such as excessive anger, sadness, fear, or despair, psychotherapy for adolescents teaches skills for emotion regulation. Strong stimuli help counteract emotional flooding, allowing individuals to step away from intense feelings. This card set is designed for therapeutic and counseling work with teenagers. The 100 cards are tailored for the age group of 12-16 years. Each card features an exercise on the front and is illustrated with a photo on the back. Together with their therapists, adolescents select the appropriate cards to create their individual "SOS Feelings Box," their emergency program. The booklet provides detailed instructions on how to use the cards and various implementation options. Contents include: Scent Attack, Shell Music, Lip Brake, Frost Dispersion, Stick Motor Skills, Anger DJ, Helicopter Alarm, Chili-con-Sugar, and much more.