Youth athleticsBasic training

The book "Youth Athletics Basic Training" by Wolfgang Killing offers a comprehensive introduction to the fundamentals of training for youth athletics. It is aimed at coaches, trainers, and those interested in the development of young athletes in the field of athletics. With a clearly structured framework training plan tailored to the specific needs and abilities of young people, the work provides practical approaches to enhancing technique, endurance, and strength. The publication consists of 368 pages and is written in German. It was published in August 2023 by the German Athletics Association and serves as a valuable resource for anyone involved in the training and development of young athletes in athletics. The combination of theoretical foundations and practical exercises makes this book an essential guide for effective training design.