Sveltus ® Flex bar

The swing bar is a versatile training device specifically designed to improve strength, endurance, and coordination. By performing targeted swinging movements, vibrations are generated, which are amplified by the weights at the ends of the bar. These vibrations activate deep muscle groups and provide an effective full-body workout.

Training with the swing bar is excellent for strengthening the muscles, particularly in the forearms, shoulders, and core. At the same time, it enhances coordination skills, as the body reacts to balance and control the vibrations of the bar. This helps improve movement patterns and increase stability.

Features:

• Material: fiberglass
• Color: orange
• Weight: 0.6 kg
• Sport: fitness.