Shakti Mat

The Shaktimat is a user-friendly acupressure aid in the form of a "nail mat". It relieves tension, at the same time increasing blood circulation in the entire organism and blood circulation in muscle tissue. With the Shaktimat amazing results can be achieved for the treatment of back and neck pain, muscle tension, muscle stiffness and circulatory disorders. But also if you suffer from stress, headaches, sleep disorders or exhaustion. The deep nerves (acupressure points) are intensively stimulated by the arrangement of the tips in a geometric pattern. Impulses are sent to the brain and endorphins and other endogenous hormones are released. The hormones provide pain relief, deep relaxation and stress relief and cause a general feeling of well-being. Our practical tip for runners and walkers: Especially the "supporting pillars" - the foot and lower leg muscles - benefit from the Shaktimat. Roll your feet from the heel to the tips of your toes. Roll from the inside to the outside. And then the whole thing on one leg."