Children's athletics

The guide "Children's Athletics" offers a comprehensive framework training plan specifically designed for athletes aged 7 to 11. It is based on the latest scientific findings and aims to create a stable motor foundation for future athletic development. The focus is on the practical implementation of various movement forms such as running, jumping, and throwing, supplemented by content from gymnastics and playful activities. The child-friendly movement executions are illustrated with numerous images and diagrams, making it easier for coaches and trainers to implement. This standard work is a valuable resource for anyone involved in children's athletics and provides in-depth knowledge to promote the coordination and conditioning skills of young athletes.