Perform Hula Hoop

In addition to the hips, it strengthens the back and stimulates blood circulation. The hoop for abdominal training. By swirling the hula hoop around the hips, your waist quickly takes on a flattering shape. It also works the abdomen, strengthens the back, and tones the buttocks and thighs. The hula hoop features wave-shaped massage nodules that minimize potential discomfort. The foam cover provides a comfortable feel.