Nils Nordic walking poles Extreme TK631

The TK631 "Nils" is a telescopic pole whose length can be quickly and easily adjusted to match the user's height. The TK631 "Nils" poles feature a non-slip, ergonomic grip made from special plastic with an adjustable strap. The TK631 Nils walking sticks are equipped with an internal shock absorption system that absorbs vibrations while hiking and protects the joints even during intense walking (the shock absorption system can be turned off). These poles are suitable for hilly areas with both hard and soft surfaces. Trekking is a sport that develops muscle strength and improves overall body performance. Walking with poles trains the muscles of the glutes, calves, thighs, as well as the arms, shoulders, chest, and abdomen. Activating such a large muscle group has a positive effect on overall fitness. The set also includes plates for trekking and Nordic walking poles. The plates prevent the poles from sinking too deeply into soft, marshy ground. The TN103 "Nils" model is ideal for walking on soft surfaces like mud or sand. Technical specifications: Two three-part poles, adjustable height from 65 to 135 cm, weight: 661 g, material: 6061 aluminum, grip: ergonomic, made of rubber, adjustable strap, blade: hardened steel, plate diameter: 5 cm, hole diameter: 14 mm, tips and plates, cover: no.