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Mizuno

The Wave Rider 29 from Mizuno is a versatile running shoe suitable for both beginners and experienced marathon runners. With a focus on moderate cushioning, this shoe provides a comfortable and supportive running environment. The innovative Mizuno Enerzy NXT technology, which utilizes nitrogen infusion, enhances the cushioning properties and ensures optimal energy return. This allows for a smooth transition from ground contact to toe-off, making running more efficient and enjoyable. The Mizuno Wave structure contributes to stability and supports forward momentum while enabling a harmonious weight shift. Thus, the Wave Rider 29 is an excellent choice for those who value comfort and performance.

- Mizuno Enerzy NXT for improved cushioning and energy return
- Mizuno Wave plate for stability and forward momentum
- Suitable for various running styles and experience levels.

Actual product image Mizuno WAVE RIDER 29 Road Running (45)

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Stability

Suitable for you if your feet and ankles bend inwards a lot when running (overpronation). Firm elements on the inside of the shoe give you support, prevent you from buckling and thus prevent knee or hip pain.

Blasting

Height difference in mm between heel & forefoot. 
0 mm: natural running style, strengthens the calf & foot muscles. 
1-5 mm: Promotes a flat foot strike.
6-9 mm: supports heel & midfoot runners well. 
From 10 mm: relieves the calf & Achilles tendon, shifts the load to the knees.

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