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Mizuno

The Mizuno Wave Rider 29 is a versatile running shoe suitable for both beginners and experienced marathon runners. It offers moderate cushioning supported by the innovative Mizuno Enerzy NXT technology. This technology, which includes nitrogen infusion, provides enhanced cushioning and energy return, optimizing the transition from ground contact to toe-off. The Mizuno Wave structure contributes to stability and forward propulsion, allowing for a smooth weight shift. The Wave Rider 29 is ideal for road running and offers a combination of comfort and performance that enables runners to achieve their goals.

- Mizuno Enerzy NXT for improved cushioning and energy return
- Mizuno Wave plate for stability and forward propulsion
- Suitable for neutral foot postures and road running.

Actual product image Mizuno Wave Rider 29 (40)

Key specifications

Colour

Target group

Field of application

Stability

Suitable for you if your feet and ankles bend inwards a lot when running (overpronation). Firm elements on the inside of the shoe give you support, prevent you from buckling and thus prevent knee or hip pain.

Blasting

Height difference in mm between heel & forefoot. 
0 mm: natural running style, strengthens the calf & foot muscles. 
1-5 mm: Promotes a flat foot strike.
6-9 mm: supports heel & midfoot runners well. 
From 10 mm: relieves the calf & Achilles tendon, shifts the load to the knees.

Wave Rider 29

Running shoes

Shoe care

30-day right of return and free return shipment

30 days free return policy

General information

Material

Shoe properties

Origin

Product dimensions

Designed for runners with a neutral pronation, the model provides balanced alignment without corrective support elements.

Neutral Stability

Mizuno Enerzy NXT technology enhances cushioning properties and delivers high energy return while running.

Moderate Nitrogen-Infused Cushioning

Engineered for road running on paved surfaces, this running shoe features a 10 mm drop.

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Mizuno Wave Rider 29

At a Glance

Neutral Stability

Moderate Nitrogen-Infused Cushioning

Road Running Performance

In Detail

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Mizuno Wave Rider 29

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At a Glance

Neutral Stability

Moderate Nitrogen-Infused Cushioning

Road Running Performance

In Detail

Description

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Warranty and return rates

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