For the first time, the world-renowned author, physician, and spiritual teacher Deepak Chopra presents a practical card set featuring classic yoga exercises. These asanas, created in collaboration with his personal yoga teacher Sarah Platt-Finger, focus particularly on the energy body. As a result, the exercises impact not only the physical level but also the emotional level. Additionally, their benefits for physical ailments ranging from asthma to back pain and digestive issues are described. The exercises are easy to perform and are illustrated in detail, making them perfect for beginners to the fascinating world of yoga.
Item number | 57258526 |
Publisher | Irisiana |
Category | Yoga + Pilates accessories |
Release date | 29.3.2025 |
Sales rank in Category Yoga + Pilates accessories | 46 of 701 |
CO₂-Emission | |
Climate contribution |
Length | 0.14 m |
Width | 0.10 m |
Height | 0.03 m |
Length | 14.20 cm |
Width | 10.10 cm |
Height | 3.20 cm |
Weight | 306 g |
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