Practical handbook for athletics

The Practical Handbook of Athletics is a comprehensive teaching resource specifically designed for physical education from grade 5 to upper secondary school, as well as for club sports. Authors Cornelia Moll and Diana Giesen present over 40 easily understandable lesson plans that cover the fundamental techniques of long jump and high jump, throwing (ball, javelin, shot put), and running (sprints and endurance). Each lesson plan is clearly structured and divided into the phases of introduction, main part, and conclusion, allowing for easy implementation in the classroom. The exercises are suitable for both outdoor and indoor settings and include playful elements to enhance participants' motivation. Illustrative photos and helpful illustrations support the delivery of the content. Additionally, the book offers excursions on sports motor tests and hurdles, as well as numerous worksheets that deepen learning and facilitate practical application.

• Over 40 easily understandable lesson plans
• Structured exercises for various age groups
• Playful elements to enhance motivation
• Comprehensive support through illustrations and worksheets.